(Session in English) Sound Bath – relaxing sound and vibration of crystal and Tibetan singing bowls (Parléřova 8, Praha 6)

In today's fast-paced world, almost everyone seeks a way to slow down, calm the mind, and regulate the nervous system without active effort. This is precisely what a Sound Bath with crystal and Tibetan singing bowls delivers. Designed as a passive relaxation experience for individuals or groups, it requires no advance preparation and is accessible to everyone. This practice effectively reduces anxiety and tension,boosts dopamine and endorphin levels (the happiness hormones), and enhances sleep quality by extending the deep REM sleep phase the following night. During the Sound Bath, you lie down comfortably and let the power of sound and vibration from crystal and Tibetan singing bowls wash over/through you. All you need is comfortable clothing; we recommend avoiding coffee or other stimulating drinks before the session. Everything else will be prepared for you. Yours Sound Bath Praha